Or just reach up from ground level to clean the roof and you will soon find it.
Have any of you had the cortisone?
I had the injection and it never came back.
Done by a nice bloke who checked where to put the needle with an ultrasound.
I have a completely snapped supraspinatus tendon, but have persevered and now can serve at tennis again and do presses. The other 3 muscles took over eventually, in about 2 years.
Regards Philip A





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