Getting the new vaccine at the Chemist on Monday. 
"the subvariants known as 
BQ.1.1,  BQ.1, BQ.1.3, BA.2.3.20 and XBB are among the fastest-spreading of the  main omicron lineages. Based on UK data, the BQ variants, as well as  BA.2.75.2 and 
BF.7 are the 
most concerning due to their growth advantage and immune evasiveness, the country’s health security agency said on Oct. 7. 
BF.7  has also been gaining ground in the US, where it accounted for 4.6% of  Covid cases in the week ending Oct. 8, from 3.3% the week before,  according to the Centers for Disease Control and Prevention. The  Atlanta-based agency noted BA4.6 was the most prevalent after BA.5,  accounting for 13.6% of cases in the first week of October, from 12.7%  the week before. In Bangladesh and Singapore, the 
XBB strain has been linked to a 
small surge in cases."
"New variants of the rapidly mutating coronavirus are still popping up  around the world, and a new iteration of COVID on the rise in Asia may  be the most immune-evasive yet" 
News is why I want the new one myself. The original vaccines still help stop hospitalization and serious covid yet the chance of LONG covid is apparently higher if you get it more than once!
I like running to much to chance that risk.
"A  new long-covid study based on the experiences of nearly 100,000  participants provides powerful evidence that many people do not fully  recover months after being infected with the 
coronavirus.
The 
Scottish study  found that between six and 18 months after infection, 1 in 20 people  had not recovered and 42 percent reported partial recovery. There were  some reassuring aspects to the results: People with asymptomatic  infections are unlikely to suffer long-term effects, and vaccination  appears to offer some protection from long covid. 
Link 
"
Promise to let you know if I cannot run 10km tomorrow night

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