For the past 15 plus years i have delt with cuicidal depression its hasn't been any trouble as i push it to the back of my mind & it only pops up every so often years apart..With the experiance i have had with help lines i am very reluctant to use them now ...All have been no help & even had a couple of people laugh at me & i have hung up & vowed to never use one again .......
Every 4 or so years it pops its head up & i again push it to the back of my head .....
As for seeing a shrink for my agrerophobia its never helped before & i seriously doubt it will ...
I watched a doco on fox tel when we had it from the UK all about agerophobic people some shrink thought he new all the answers & got them out & even got them on a plane
BUT it didn't help them in anyway what so ever after he had done all his theropy crap nothing worked & i do know that one of the people in the doco did comite cuicide after it all because of this shrink.....
There realy
isn't any answers to it or
cure IT is posable to
control it to some degree ....BUT it will always pop its ugly head up now & again & then we have some trouble like a bad day ,
I AM DETERMIND TO KEEP MY BAD DAY NO MORE THAN A WEEK AT MOST..After that i will be kicking myself in the head over it.. Same as the depression & the cuicide crap it will always be there i just push it to the back...
ITS the
expectations people put on agerophobic people that eventualy put them back to the begining of it all ..I picked Aus up & gave him a lift home because i never told anyone except Karen that i was going to do it & when Aus got in he said to me are you going to be ok to drive me home I said don't know but we will soon find out THEN Aus said at any time you want to turn around just chuck me out & i will walk the rest of the way..
THAT HELPED but i was also determend to do it all the way to Aus's house wether i got nervous or not.I would of also been to embarrest to say na i gotta turn around .As it turned out i was ok & i even stoped for a chat i didn't just leave & i went around the back so Aus could show me his wifes bird feeder he told me about ages ago..
PEOPLE & mainly my family & so called friends have put heaps of expectations on me so i haven't been able to make any headway because i end up back at the start of it..YOU guys don't do that so i ahve been able to do some stuff with out knowing as such because use don't expect it but when i do do something its good for all of us ......& thats what makes me able to do stuff KAren has never expected me to do stuff i & she knows i cant do but if i do the things i can its great ...I GOT LAZY ...No one knows that more than me ...Thats how i let Karen down over the last 12 months by being lazy....
So i do know where i went wrong ..